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Watch this video and more on Physical Therapy before Regenerative Medicine

Watch this video and more on Physical Therapy before Regenerative Medicine

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Prehab Video Library

Hourly Mobility Level 1

1m 41s

Technology has us spending a majority of our days in collapsed posture. Perform this level 1 seated mobility exercise every hour when at work to keep access to healthy posture. We provide our educational resources videos to help you live a life without pain. We only ask you share the knowledge and like the video if it helps you in any way.

Have A Symmetrical Day!
Copyright 2022-2023 Healthy Posture Club LLC all rights reserved.

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